This class is designed for the basics on floor, trampoline, and double mini. Athletes will learn the foundation of Trampoline & Tumbling following USAG Gymnastics. Handstands, cartwheels, round-offs on floor are a few skills students will acquire. Double mini and trampoline basics will be introduced.
This is our entry-level tumbling class. This class is designed around beginning level tumbling skills and strength. We use floor, rod floor, trampoline, and tumble track as training aids. Students will focus on skills such as, back walkovers, round offs, and back handsprings
This class is very similar to Tumbling A, but designed for students who have mastered the basics. Students will focus on skills such as back tucks, front tucks and tumbling sequences
This class is our most advanced recreational tumbling class. These students are working on skills such as layouts and twisting. This class is focused on more personal goals.
52 Barbour Drive
Forest, VA 24551
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