Our Gymnastics Programs

Gymnasts on Balance Beam

HOT SHOTS (3-5 YEARS OLD): 60 MINUTES

This is an Invitation-Only class for our progressive preschoolers. This class will improve flexibility, body awareness and strength while preparing them for the skills they will need for Pre-Team

LEVEL 1: 60 MNUTES

This class is a great introduction to gymnastics. Our athletes will begin to learn the basics and fundamentals on all 4 events. We will also introduce activities to increase strength and flexibility.  

LEVEL 2: 90 MINUTES

This class is structured very similarly to our level 1 class, but is designed for athletes who have mastered all the beginner skills and have a solid foundation.

SUPERSTARS: 90 MINUTES

This is our highest level in our recreational program before Pre-Team. Students are working on perfecting form, learning more difficult skills and increasing their strength.

PRE-TEAM: 90 MINUTES TWICE A WEEK

This is an Invite-Only gymnastics program for students who have excelled in our recreational program who would like to advance to our JO or Xcel competitive teams. This class is designed for students to learn how to be part of a team. This is a more disciplined class focused on more challenging skills and achieving goals.