web statistics
Tap To Call

  (434) 525-4813

52 Barbour Dr.
Forest, VA 24551

Classes

Gymnastics and Tumbling Classes

WSET.com – ABC13

Elite Toddler (Parent/Tot) (18 months- 2 Years) - $45/Mo.

This class offers age-appropriate lessons in movement education. Interaction between parents and children is encouraged through modified gymnastic apparatus and movement. Parents/guardians must remain with the group at all times and participate with their child. This class will be 45 minutes in duration.

Elite Preschool (3-4 Year Olds) - $45/Mo.

This class focuses on movement education and games, using modified gymnastics apparatus designed for preschoolers. The developmentally appropriate progressions prepare the youngsters for the fundamentals of gymnastics. This class will also focus on following directions. We will incorporate pre-academic skills in each class. This class will run on 45 minute intervals with groups of 6.

Hot Shots (3-5 Year Olds) - $50/Mo.

This class is a progressive program for younger gymnasts. This class will improve flexibility, body awareness, and strength while preparing athletes with the skills they will need for Pre-Team. (Invitation Only)

Princess Tumblers (3-5 Year Olds) - $45/Mo.

An exciting way for 3 to 5 year-old girls to learn is through games, drills, and music! This is a 45 minute class that will be split into two parts. The first half is spent on movements to build body awareness, while the second half focuses on age-appropriate tumbling skills. This class will include the use of props and music. It will be held in the dance room.

Little Champions (3-5 Year Olds) - $45/Mo.

If your 3 to 5 year-old little boy loves obstacle courses, games, and flipping, then this class is for him! This fun class combines age-appropriate tumbling and games. Our Little Champions will learn the basics of tumbling in an exciting but safe environment.This is a 45 minute class.

Elite Level 1 - $55/Mo.

This class is designed to improve motor skills by introducing strength, flexibility and basic gymnastics skills, using all gymnastics equipment.

Elite Level 2 - $70/Mo.

This class includes improvement of motor skills by introducing strength, flexibility and gymnastic skills. Previous gymnastics experience is required with instructor recommendation.

Super Stars-$85/Mo.

This class is a progressive program which follows the National USA Gymnastics Levels 1-4. This class will improve flexibility, body awareness, and strength while preparing athletes with the skills they will need for Pre-Team. (Invitation Only)

Elite Cheernastics -

This class is for those who wish to get involved in cheerleading.  It will cover all basic tumbling skills, jumping, motion technique, and strength building.

Elite Pre-Team - $105/Mo.

This program is designed for the serious gymnast. Students work on skill perfection and on strength and flexibility. Students receive instruction following the guide lines of USAG. (This class meets twice a week – Invitation only)

Elite Tumbling - $55/Mo.

This class will include strength and flexibility training while concentrating on tumbling skills and drills to improve form.  Classes will be separated based on ability and individual goals.

Elite Boys Tumbling & Gymnastics-$55/Mo. 1(hr), $70/Mo. (2hr)

This class is designed for BOYS ONLY  to improve flexibility, body awareness, and strength while exploring talents in basic gymnastics on all apparatus.  These skills provide an excellent foundation for other team sports!

Elite Trampoline and Tumbling Level 1 -

This class will include strength and flexibility training while concentrating on tumbling skills and drills to improve form.  Classes will be separated based on ability and individual goals. (Coach recommendation needed)

Elite Trampoline and Tumbling Level 2 -

This class is designed to improve motor skills, body control, and helps to develop spatial awareness through use of the rod floor and trampoline. Previous gymnastics experience is required (Coach recommendation needed)

Elite Sparkles-$55/Mo.

This class is designed for our special needs population.   Goals are to work on individual skills to help build team spirit, self-esteem, improve motor coordination, strength, flexibility, and body awareness.  Basic gymnastics apparatus, tumbling, and rhythmic skills are incorporated.